I remember starting my first period at 11 years old. Mum explained it to me around a year before, plus I had an older sister. I think most women remember when they started theirs. I’ve a got quite a few years before I will have the talk with my daughters. With lots of raging hormones and body development, it can be a very confusing yet anxious time for many. Luckily, Lil-Lets have a variety of products available that will help your daughter as she begins the changes to develop into adult life.

Alongside Lil-Lets, we’ve came up with a few steps of how you can tackle the challenging experience of having ‘the talk’ with your daughter.