Summer is upon us and what better time to show off your smile? Studies suggest that the increased popularity of video calls and online meetings during the pandemic has driven a surge in the demand for cosmetic dentistry. If you’d like to feel more confident when your teeth are on show, here are some simple ways to enhance your smile.
Cleaning and dental hygiene
The best way to reduce the risk of dental disease and keep your smile in check is to adopt a good daily oral hygiene regime. Brushing polishes the teeth and removes bacteria and food debris from the teeth and gum line. Twice-daily brushing will protect against cavities and gum disease and give your teeth a radiant, healthy glow. When you brush, take care to cover every individual tooth, clean your tongue and try not to brush too firmly, as this can damage the enamel. Use dental floss or interdental brushes to clean the gaps between the teeth and the gums. To boost hygiene and give your smile a little extra sparkle, it’s beneficial to book a session with a dental hygienist once a year. You can contact Fresh Dental now to book your dental cleaning today.
Braces
Adult braces are more popular than ever before. In the past, many people associated braces with teenagers but today, there is a raft of options available for adults who dream of having straight teeth. From clear, removable braces and ceramic, fixed braces to braces that sit behind the teeth, you can benefit from a range of discreet treatment options. Getting adult orthodontics Cornwall treatment is designed to enhance the aesthetic of the smile but it can also improve oral hygiene and help you to feel more confident when you meet new people or go for interviews or first dates, for example.
Tooth whitening
Many of us have become more conscious of our appearance as a result of seeing our faces on screens in virtual meetings and video calls. Tooth whitening is a hugely popular cosmetic dental treatment, which lightens the colour of the enamel to create a beautiful, bright smile. There are two main options, including in-chair treatments and home whitening kits provided by dentists. In-chair treatments tend to be much quicker and they produce more dramatic results but home whitening is easy and convenient and it’s often a cheaper option. Talk to your dentist and weigh up the pros and cons. It’s important to ensure you invest in dentist-approved treatments when whitening your teeth.
Eating well
Your diet can affect your oral health, as well as the appearance of your smile. To keep your teeth and gums healthy, avoid snacking, moderate your intake of sugary and acidic foods and eat a balanced, nutrient-rich diet. To avoid staining, steer clear of tea, coffee, wine and cola. If you do fancy one of these drinks, use a straw to minimise contact with the enamel.
Your smile is usually the first thing people notice about you. Sadly, not everyone feels confident when their teeth are on show. If you long for a brighter, more attractive, healthier-looking smile, take these tips on board.