Our bodies are made up of 60% water. For alertness and healthy living, we are advised to have a regular intake of fluids. After a hot, scorching afternoon, drinking water is a means of cooling off and refreshing the body.
Staying hydrated aids digestion, body detoxification, and can even prevent headaches. Insufficient intake of water, on the other hand, can cause muscle spasms, bladder cancer, and even death. This why a popular adage says, “Water is life.”
Alternatively, you can try Buoy hydration drops, which provide all the necessary electrolytes to replenish your body’s hydration levels.
What is Infused Water?
Infused water is one that contains fresh produce such as herbs, fruits, and veggies. Drinking water that is infused with fruits or vegetables is a tasty way to hydrate yourself. Also, the fruits mix with the water to supply the minerals and nutrients that your body needs to function properly.
There are several infusion combinations to try out. And all of them have several health benefits. Below are some fruit combination and their health benefits:
Cucumber + Lime + Mint leaves
- It aids digestion.
- It prevents headaches.
- Anti-aging
Strawberry + Lemon
- It regulates blood sugar.
- It aids digestion.
- It boosts the immune system.
Oranges + Lemon + Lime + Cucumber
- It aids digestion.
- It can help with congestion.
- It prevents headaches.
- It can serve as a breath freshener.
Apple + Cinnamon
- It aids the body’s metabolism.
- It detoxifies the body.
Lemon + Mint + Ginger + Cucumber
- It purifies the blood.
- It makes the skin glow.
Basil Leaves + Lemon
- Strengthens our immune system.
- Removes toxins from the body.
- Energizes
Knowing how healthy fruit infusion is, it is good to regularly incorporate it into your diet.
What Is an Infuser Bottle?
This is a bottle that has an inbuilt infuser. It has a compartment where you can fill in any fruit combination of your choice. It also comes with a built-in filter that helps to maintain an even flow of fluids. It is indeed a good innovation to consider buying.
A good water bottle is a key tool for staying hydrated. Carrying one around all day will increase your chances of staying hydrated, which can boost your health. Drinking just water can be bland to our palate, but an infused one will have the right flavor and nutrients we need.
There are many products that offer fruit infusion in the market. You can buy an infuser water bottle on Amazon or any other shopping site. Because most infusers do the same function, you need to consider other attributes such as durability, size, and design before getting one.
What to Look for In Infuser Bottles
Here are important factors to consider before you purchase one:
Price
The money factor is always important to consider. After all, the cost of infuser bottles varies. So, consider your needs, budget, and circumstances before deciding. If you prefer to get a bottle that even if it gets missing, you won’t feel sad, then you can choose the less expensive one.
However, if you will use the product every day, it is best to buy a durable, reusable, and high-quality one. This will enable you to enjoy taking water and improve your health in the long run.
Capacity
To decide which capacity will suit your needs, you should consider the following questions:
- Can I carry a big or small container comfortably while carrying out my daily activities?
- How much liquid do I consume in a day?
- Do I go out a lot?
Carefully answering these questions will help you deduce the size to buy. If you rarely go out, buying a bigger bottle is the best choice. But if you need one that you can conveniently carry about, then a lightweight, small-capacity product is suitable for you.
Materials Used
The materials used in making the bottle are essential when deciding on which one to buy. After all, we consume water to improve our health. Therefore, the presence of harmful substances from container production will make this impossible.
Infuser bottles are made of different materials such as glass, plastic, and stainless steel. The materials can affect their durability and portability. If you need a product that easily filters out flavors from its infuser, then you should consider buying a glass infuser bottle.
Furthermore, if you need a product that is light-weight, then a BPA-free plastic-type is your best choice. If you require an option that you can easily clean and is durable, then you should go for the stainless steel bottle. You can read this article to know more about how materials for bottle production can affect our health.
Usage
How you choose to use your bottle will affect your decision when selecting which one to get. If you need one that you can use during exercise, you can choose to buy a product with easy access and an easy to open straw option.
But if you would use it every day, you can buy a large size, light-weighted yet highly functional product. If you want one that could also serve as just a water bottle, you can buy a product that has a removable infuser.
Care
An infuser bottle should come with a detachable infuser and lid. This will make it easier to wash. Most of them need to be hand-washed. So, try to read the product’s care manual to know how to properly wash the infuser and the bottle.
Conclusion
Many would argue that fruit infusion may not be doing any different work than what plain water is already doing. But the truth is fruit infusion has many health benefits. It makes drinking water enjoyable as the fruit flavors infuse into the water, providing minerals and nutrients to the body.
Having an infuser bottle is great, but there are things to consider before buying one. If you want to eat more fruit and take in more fluid for healthy living, fruit infusion is an awesome way to start this beautiful way of life.
You may like these: