Finding reliable ways to boost your skin texture is not easy. But finding products that aren’t packed with chemicals that could cause a host of unpleasant and unwanted side effects is even more difficult. How to get glowing skin naturally is like the holy grail.
But skin-care enthusiasts rejoice because there are several natural methods to get healthy, youthful-looking, glowing skin using only natural products. Australian skincare has a host of products developed from natural sources to maintain healthy skin and target specific skin care needs.
Here are five other natural ways to look after your skin and maintain good skin health.
Drink Lemon-Infused Water
Lemon infused water provides a host of health benefits, but one of the most celebrated is its anti-ageing effects on your skin. Cut a few slices and place them in boiling water for a relaxing, pleasant-smelling evening beverage with skin-boosting properties.
Coconut Milk Moisturiser
Coconut milk is a natural skin moisturiser. It is loaded with anti-ageing effects and makes an excellent home remedy for dry skin. Boil up some coconut milk and add three tablespoons of honey. Then, let it solidify in the refrigerator and you should be able to apply the mixture to your face as a face mask.
Adopt a Skin-First Diet
There are plenty of foods that have been proven to have a positive effect on your skin. Mangoes, for example, contain antioxidants that help protect components in your skin. Tomatoes also have properties that help fend off types of skin cancer. A tablespoonful of tomato paste per day has even been shown to protect against sunburn.
Among the other natural foods that help protect and energise the skin are olive oil, which helps fight wrinkles, dark chocolate, which improves skin hydration, green tea, which helps the healing process, omega-3, which protects against UV skin damage, and soy, which has been proven to fight “crows feet” (the wrinkles formed around the eyes).
Exfoliating, breaking down loose or dead skin cells on the surface of your skin, also helps maintain a youthful and healthy appearance. It ensures your skin pores don’t become blocked with dirt and oil, allowing your skin to breath and keep a clean appearance.
It is recommended you exfoliate with a soft brush between three and six times a week for optimal results. Brown sugar and honey are natural anti-bacterial exfoliators. Simply mix equal parts of sugar with honey and rub it gently into the skin with a soft brush. This should dislodge any dead skin cells and leave your skin feeling soft and looking clear.
Reducing Calorie Intake
Reducing your calorie intake has plenty of health benefits. Research indicates included in these benefits is a slowdown of the ageing process. A calorie reduction of around 35% reduced the ageing process inside skin cells. Each skin cell produced less protein, which had an overall anti-ageing effect on the body by boosting the skin’s healing process.
These five natural methods help maintain healthy and youthful-looking skin. Combined with a rigorous skincare routine using naturally derived products, you will be able to slow the ageing process as much as possible.
Thanks for stopping by today, I hope you have found these pointers useful on how to get glowing skin naturally.
You may like my post on ways to slow down the ageing of your skin.
*This is a guest post