What do health specialists mean when they say that you are suffering from the signs of inflammation? Well, inflammation refers to the defense mechanism of your body. When the immune system figures out the presence of irritants, damaged cells, and pathogens in your body, it triggers off a healing process. If there’s something that’s harmful or irritating affecting any given part or metabolic system of your body, a biological response is activated with the intent of removing the same. Thereafter, the agonizing signs and symptoms of inflamed cells appear. They may or may not be discomforting; however, they depict that your body has started the process of healing itself. This is considered to be a good sign.
Given below are some important facts in relation to inflammation. Read on to know more about how your body repairs itself through this defense mechanism.
What is Inflammation?
In simple words, inflammation points to the efforts made by your body, as a series of self-protection processes, to eliminate any harmful stimuli. It is the beginning of a much-needed healing process and is an integral part of your body’s immune response. Dr. Todd Watts from MicrobeFormulas.com explains that getting enough antioxidants can help reduce inflammation and damage in cells. Wounds, infections, and other tissue related damages are unable to heal themselves in the absence of an inflammatory response. However, the inflammation should not be allowed to reach chronic levels as it can cause different kinds of conditions and ailments. For instance, chronic inflammation often paves the way for rheumatoid arthritis, asthma, and certain types of cancer.
How Can Inflammation be Helpful for Your Body?
Inflammation proves to be beneficial in many cases. For instance, if your knee or ankle sustains any injury or blow, then the underlying tissues would need adequate protection and care. Inflammation of cells helps in the wound healing process. However, if it persists for a long time, or if the pain does not cease despite care, then it becomes essential to consult a health practitioner at the earliest. The immediate reaction of the specialist would pertain to decreasing the swelling through proven means.
Effects of Inflammation
Acute inflammation has five different effects on your body; these are:
- Pain: You are likely to experience pain in the inflamed areas. The pain would be evident upon touch. This is because the nerve endings, when stimulated through touch, release certain chemicals to make the affected area more sensitive.
- Redness: The skin over the inflamed parts of your body turn red with the capillaries being filled with a higher flow of blood than usual.
- Immobility: You may face some loss of functions in the areas affected by inflammation.
- Swelling: Buildup of fluids in the inflamed area leads to swelling.
- Heat: With higher levels of blood flowing into the affected area, it radiates heat and feels warm to touch.
Inflammation is a natural process of your body but can get complicated if it turns chronic. You may want to increase your dose of antioxidants and other anti-inflammatory products to reduce its signs and prevent them from further flaring. Consult your health specialist if required to avoid any complications.
*This is a collaborative post