Healthy eating, healthy habits, and getting plenty of exercise can be an excellent way to keep your hair, skin, and nails in good shape — but equally, they can’t do everything. At some point, they’ll need a little bit of additional support, and this is where collagen complex supplements can come in.
Collagen complex is an increasingly popular and accessible option, with plenty of brands available here in the UK. The only problem is that, since they’re supplements and not medications (which are subject to stricter regulations regarding what they can claim), finding one that can deliver on the hype can prove to be more challenging than you might expect.
With that in mind, we thought it’d be a good idea to provide a ranked roundup of the best collagen complex supplements in the UK. If you’re looking to boost your skin, hair, and nail health, then you should find that one of the following will help.
1. EatProtein: The Best Overall Collagen Complex On The Market
EatProtein, a UK-based, UK-made supplement brand, has been around since 2020, and since that time has earned a reputation for offering the highest quality collagen complex supplements (and protein products) on the market.
Their Peach Mango Collagen Complex delivers pretty much everything we could ask from a collagen complex product, providing 14,000mg of hydrolysed Type 1 & 3 collagen per serving (13x more than typical collagen tablets), as well as 150mg of Hyaluronic Acid, Biotin and Zinc for hair, skin and nails, and Vitamin C. Those ingredients combine to provide a powerful complex that can be a game-changer for skin, hair, nail, and joint health.
The ingredients alone would have made EatProtein a contender for the top spot on our list. The sweet peach mango flavour, along with the fact that it’s sugar-free and contains just 59 calories per serving, locked it in. There are 30 servings per pouch, which means you’ll get a month’s supply for the highly budget-friendly cost. We also liked how easy the powder was to take — all we needed to do was add one 17g scoop to around 150-250ml of cold water, stir until fully dissolved, and drink. Within 1- 2 months of taking it, we found that our skin, hair, and nails looked and felt noticeably improved.
2. Biocare: Good For People Who Prefer Capsules
Biocare’s branding might not be all that much to look at, but don’t let that fool you: this is a product that very much delivers the goods. Its collagen complex capsules are jam-packed with the nutrients your skin, hair, and nails need to be at their best, including collagen, hyaluronic acid nucleotides, and antioxidants.
The Biocare brand has been in operation for more than thirty years, and is known for delivering high-quality products that contain all the ingredients that you need, and none that you don’t. The only downside is that there’s no flavour to their products, which are only available in capsule form.
3. Dermatica: A Well-Rounded Collagen Complex Supplement
Dermatica is a trusted brand that has a long-standing relationship with dermatologists, which can give confidence that you’re investing in a product that has been well-researched and well-formulated.
Their collagen complex contains 5000mg of marine collagen peptides and antioxidants, which have been shown to increase skin firmness and reduce wrinkle visibility, among other benefits. The product comes in powder form, which makes it easy to take — just add two scoops to water, stir, and drink. As with Biocare, we found it a little disappointing that there was no flavour to this product, but if you’re just looking for a collagen complex supplement that’ll get the job done, then it’s a good option.
4. Healthspan: A Collagen Complex With an Extra Focus on Joint Health
Healthspan have been around for more than thirty years, and have become known for their commitment to producing top-quality supplements made from premium ingredients. Their Super Strength Marine Collagen Complex contains some 1000mg of collagen peptides, copper, manganese, and vitamin C, and even includes added type II collagen for joint health support.
There are 60 tablets in the package, which equates to a 30 day supply. It’s well-rated by people who have used the product, though most of the reviews mention that it’s more functional than overly impressive. Still, we found that the ingredients stacked up against what we expect to find in a collagen complex, and the brand’s good name — they’re one of the bigger ones in the UK — gave us confidence that it was the real deal.
5. Vilgain: A Well-Rated Collagen Complex
Vilgain was actually founded in the Czech Republic, but they have a big presence in the UK — and that’s with good reason. Their collagen complex powder includes three different collagen sources, including types 1 and 2 collagen, as well as vitamin C, biotin, and selenium, which contribute to improved skin, nail, and hair health.
The product is available in two flavours — pear and peach, strawberry and banana — and comes in a 300g pouch, though it’s also possible to buy three at once and snag yourself some savings. They also offer a 100% money-back guarantee, which makes it relatively risk-free.
6. Oriflame: for People Who Prefer Sachets
Prefer not to use scoops or tablets when taking your collagen complex? Then Oriflame might be for you. Their product, which is slightly more expensive than others on the list, comes in sachet form. Their 100g product includes 20 sachets, each containing a 5g collagen complex that contains collagen peptides, hyaluronic acid, vitamins, and zinc for radiant skin, hair, and nails.
Best UK Collagen Complex Supplements: Final Thoughts
As we’ve seen, there’s no shortage of great collagen complex supplements on the market. We were pretty impressed by all the products that we tried, especially EatProtein, which ended up taking our top spot. Ultimately, choosing the collagen complex supplement that’s right for you will come down to how you like to consume the product, be it flavoured powder, regular powder, tablets, or sachets. Whichever you choose, in a couple of months you should notice improved hair, nail, and skin health.