*Ad – This is a sponsored post in collaboration with Epsilon Life
Ever since the clocks went back last month, the days are much shorter and darker. With the bad weather we’ve been having in Cornwall, it’s rarely getting full light at all. By about 2 pm it’s time to switch on the lights. During the Summer the chickens were going to bed after 9 pm now I’m outside putting them away just after 4 pm. That’s pretty much all the daylight I’ve been getting during the week. On my early shifts at work, I’m up at 4 am to be at work for 5 am, then when I get home at lunchtime I put little Dottie down for a nap and before I know it the afternoon and daylight has gone.
I’ve been looking more into self-care recently, after getting run down then having quinsy back in August – as you will know if you follow my stories on Instagram. And part of my personal self-care is taking vitamins alongside a more healthier diet. I’m loving green fruit and veg smoothies at the moment! Epsilon Life kindly gave me a Multivitamin Complex to try alongside a supply of Vitamin D which is very important at this time of year. When there isn’t a lot of sunlight around.
Epsilon Life is a small family run business based in London that prides itself on quality and customer service. They specialise in manufacturing vitamins and supplements only in the UK that are of the highest grade and take pride in the many years of research that has gone into each one of their products.
Multivitamin and Mineral Complex
Epsilon’s Multivitamin and Mineral Complex contains all the vitamins and minerals you need each day in one tablet. I think it’s fantastic value for money with 100 tablets in one bottle for £13.99 That’s over 3 months’ worth!
The complex contains vitamins A, C, B1, B2, B5, B6, B12, Zinc, Magnesium, Iron, Manganese and more, it’s the perfect way to get your RDA of essential vitamins and minerals.
Both myself and Mr B have been trying out the Multivitamins for nearly two weeks, we have felt our skin is better and have a little more energy.
You can buy through Amazon or the Epsilon Life website.
Vitamin D3 5000IU
Epsilon Vitamin D3 5000 UI is the perfect tablet for anyone suffering from a lack of Vitamin D3.
At this time of year with little sunlight, the skin cannot produce as much Vitamin D3 as in the Summer months. Vitamin D3 is essential for maintaining a good level of overall health. It plays a vital role in your body, from ensuring your bones stay strong to make sure your heart and muscles work as they should, managing the level of calcium in your blood and supporting a healthy immune system.
Vitamin D3 5000IU is available to buy currently at £12.99 through the Epsilon Life website.
I’ve teamed up with Epsilon Life to supply you with a pack of high-strength Vitamin D3 tablets and a pack of Vegan certified Multivitamins. All you have to do to enter is fill in your details below.
Thanks for stopping by today and reading our Epsilon Life Multivitamins Review.