*This is a collaboration with Oodo Optical
Protecting the eyes from UV rays, including during the winter, is one of the most important things you can do for your eye health. It’s recommended that people should wear sunglasses that provide 100% UVA and UVB protection. Here in this post today we are going to explore this topic a little more.
So Why Do You Need Eye Protection Not Only In The Summer, But Winter As Well?
What are UV Rays and How Does it Affect Your Eyes?
UV rays are electromagnetic waves with a wavelength between 10 nanometres and 400 nanometres. They are also known as ultraviolet (UV) radiation and come from the sun as well as other sources such as tanning beds.
UV rays penetrate the skin, eye and lens of the eye, causing photodamage to live tissue. This can lead to cataracts, conjunctivitis or corneal damage, leading to vision loss. Not pretty is it?
What is Winter Glare?
When a person is driving or walking in the winter, they often have to deal with very low light and high glare. This can be hard on your eyes and potentially cause vision problems. Drivers should make sure that they wear sunglasses when they are driving during the winter, especially in snow conditions.
Why You Need Eye Protection in the Summer
One of the most common health and safety risks for people in the summer is an eye injury. Some of the most common eye injuries happen when people are outdoors, or playing sports.
If you are outside this summer, make sure to wear sunglasses to protect your eyes from UV rays. Sunglasses don’t have to cost a lot of money – you can get some that fit your style and budget. It’s important to remember that not all sunglasses block out 100% of UV rays, so please do some research before you buy a pair.
How Do You Know If Your Sunglasses Have UV Protection?
It’s all about UV protection. The lens of a pair of sunglasses should block 100% of UVA and UVB rays. You can measure this by looking for the CE or UV400 mark on your glasses label. The category for lens shade (0-4) should also be marked on the frame, e.g ‘C3’ followed by ‘CE’. This lets you know that it has received an international standard for safety and compliance.
If this isn’t present, then these glasses are not doing their job and might be causing more harm than good to your eyesight.
How to Find the Best Sunglasses for Your Needs
People have different needs when it comes to sunglasses. Some people need Polarised Sunglasses to help them see better in the water. Others may prefer to get polarised lenses for driving and reading.
The different colors and styles of sunglasses can also make a huge difference in what you choose. The most popular colors are black, brown, and tortoiseshell frames with mirrored lenses, but clear or rose-colored lenses are also popular among some people. Taking style advice and inspiration from Oodo Optical you can totally feel on top of the world with the right sunglasses for you.
If you spend a lot of time outside or at the beach, then you should take into consideration the durability of the frames as well as how easily they are damaged by sunlight. For example, metal is more durable than plastic but is more susceptible to scratching from sand or debris.
What are the Other Options for Protecting Your Eyes From UV Rays?
Many people overlook the need to protect their eyes from UV rays.
The most common protection against UV rays is wearing sunglasses. Some other options for protecting your eyes from UV rays include wearing a hat or a cap and seeking shade when outdoors.
Conclusion: Good Eye Protection is a Necessity During the Summer
This summer, you should protect your eyes from harmful UV rays. After all, our eyesight is so important!
The two main factors contributing to eye damage are lack of time spent in the shade and the use of sunglasses that do not provide 100% protection.
To protect your eyes, you should wear sunglasses with 100% UV protection and stay in the shade as much as possible during the hours of 1100 – 1500 hours when the sun is most intense.
Remember, sun protection isn’t just for your eyes
You need protection all over your body, especially on your face and hands. After your eyes, your lips are probably the most vulnerable part of your body. They’re regularly exposed and the skin on them is very thin. If you’re had any kind of lip treatment (e.g. lip fillers), they may be especially sensitive.
It really is worth investing in high-quality sun-protection products and it’s also worth respecting the use-by dates on them. No matter how much you’ve spent on a product, if it’s out-of-date, it’s out-of-date and if it’s out-of-date then, sadly, it needs to be thrown away.
It’s very important to wear sunglasses, I hate the glare in winter while I’m driving it causes me to be blinded for a while.
I prefer to wear my sunglasses as much as possible as my eyes and my skin are not happy in bright light!
Tend to wear sunglasses all year round – my eyes are so sensitive to light