As a farmer’s daughter I have grown up eating red meat, it was always roast beef on Sundays, homemade pasties and of course beef stews with dumplings. This was our food. So when I was asked to join the #HealthyRedMeat challenge with Britmums and the Meat Advisory Panel it was like the perfect challenge made for me!
Nowadays red meat has been in the spotlight quite a lot, and experts fear that the nutritional benefits have been overshadowed by misleading negative views. To cut through the confusion, the Meat Advisory Panel, an independent group of health and nutrition experts, is partnering with BritMums to promote red meat in the diets of children.
As a busy working mum I batch cook most of our food, so when both my husband and myself get in from a long day at work, it’s just a matter of heating up what I have made previously. One of my favourite batch cook meals is lasagne. Out of one 750g packet of mince I can make enough lasagnes for the whole week for the three of us. It also happens to be one of our favorite meals so we honestly don’t get bored eating it for a week! I do garlic bread extra vegetables and sometimes chips or salad to go with.