If you’re single: fear not. Even though you might not have a man in your life, there’s still plenty of room for delicious food. Invite your bestie over and pig out on something delicious. There’s so much to choose from.
Chocolate brownies are one of the most decadent and delicious foods on the planet. And thanks to a bunch of enterprising vegans, they can now be among the healthiest. It turns out that you don’t have to make brownies with the usual combination of sugar, white flour and egg. Instead, you can use black beans (yes, you read that right), wholemeal oats and maple syrup and create the same effect. Beans, it turns out, are the new flour, and they’re a lot healthier too. In fact, beans have been shown to reduce blood sugar spikes following a meal, helping to protect your pancreas. It’s all good news for those of us who like a bit of custard with our dessert.
Did you know that new homes built today have to confine to UK building regulations? Of course we all know that they have lots of rules and regulations that they have to abide to. But recently there are sustainable code practices added conforming to energy and CO2 emissions, and these include lighting.
The building developers have to make houses as sustainable and efficient more than ever before. So one of these regulations to help this is to make sure at least 75% of lighting fittings must be low energy.
We found this our when we moved into our new build a few years back. We had mostly newer style fittings and couple of older ones. Our stylish lampshades only fitted the new ones so we had to trundle out looking for lampshades with the older style fittings.
I don’t know why they can’t just fit all of the same fittings!
Anyway I have been reading up on how you can live a greener lifestyle by using eco-friendly lighting. I want to know what we can do to our new house when we move in the Summer. Lighting is going to be key for us in the new house as it’s positioned behind an old chapel which is surrounded by trees. It is a gorgeous spot, but like I said we will need some decent lighting.
This month marks 2 years since I started blogging. Happy 2nd blogiversary to me!
I started off on blogger, writing about my competition wins, books I loved to read and gardening tips. I didn’t know what self-hosted meant, I didn’t have a clue about DA, follow links, linky’s, coding and so many other terms it would take me an age to list!
I wasn’t a part of any Facebook blogger groups, and honestly didn’t know you could make money from blogging. I was in my own little bubble, drifting along doing what I wanted to do – sharing bits and bobs of my life and the things I loved.
You know how much I love to read and write, so when I was asked if I wanted to have a look at a new type of journal I squealed in delight! Yes!!
I’m in love with my new journal! – just wanted to get that out there!
The Morning Sidekick Journal is amazing. Full of ideas and tips to help you get the most out of life.
It’s beautiful to hold. Hardback with fantastic thick pages, the feel of a quality product. It has one of those great bookmarks, so you won’t lose your place and an elastic band to keep it closed. There is the option of having a pdf version as well, so you can fill in on your laptop, if that’s the better option for you.
In this increasingly busy world that we live in, it can be hard to find spiritual peace. I know in my life finding 2 minutes peace is tough! But when I can I find my inner peace by reading a great book.
Here are some tips to help you find yours…
Start Eating Healthily
There’s no better way to feel happy and healthy than by making sure that what goes into your body is healthy. Let’s get one thing straight – no one is saying that you need to only eat fresh fruits and vegetables and cut out the chocolate altogether. That just isn’t a practical or enjoyable way to live. Instead, you should do your best to make your food from fresh, to cut out any nasty chemicals and preservatives that are found in convenience foods and to cut down your salt and sugar intake. This will be good for your blood pressure, your teeth and your moods. You should also make sure that your portion size isn’t too big – a lot of people gain weight simply by eating too much. You should also make sure that you don’t feel guilty about what you eat. Some potato chips and cookies every now and then aren’t so bad. ‘Clean’ eating is a myth because it implies that some food is dirty. Eat everything in moderation and you’ll be just fine.
The other day I posted about ways to enhance and modernise your pool area, but never covered safe proof your pool area. With young children around this is a must for any family.
A backyard pool is a privilege that should be enjoyed free of stress. If you’ve got small kids and pets running around your backyard, they are going to need constant supervision.