To many who aren’t familiar with what stay at home moms do, the role can seem like a cushy gig. It can seem as if your time is your own, and you can choose to rest whenever you want; you make up your own schedule, after all.

In reality, stay at home moms don’t make up their schedules, at all; it’s the children who make them. Living to the hectic needs of children can be more than exhausting; it can be stressful, as well, with few avenues for stress release.

If this is you and you need tips to help calm a mind that’s been on edge for years, here they are.

Ways for stay at home moms to destress

View Post